All Day Beef Stew is comfort food for the Fall and Winter. It doesn’t get any easier to make a delicious meal to come home too at the end of the day. Pull all ingredients together in about 15 minutes in the morning and put in the crockpot.
Adapted from Nourishing Traditions by Sally Falon
3 lbs beef (stew beef or roast such as shoulder)
1 cup of red wine
3-4 cups of beef stock
4 tomatoes, peeled, seeded and chopped or 1 can tomatoes
4 tablespoons tomato paste
6 whole cloves
½ teaspoon black peppercorns
Several spring of fresh thyme
2 cloves of garlic – more is okay too!
8 small red potatoes or 4 large cut-up
1 lb of carrots, peeling and cut into sticks
1 onion chopped
8 juniper berries (optional)
sea salt & pepper
Marinate meat in red wine overnight.
Place all ingredients in a crockpot and cook on low for 8-10 hours or high 6 hrs.
Serve with fresh bread or rolls. Enjoy!